Ingredients
1 Banana (or Avocado)
1/2" Piece of fresh Ginger
1/2 Cucumber pealed and sliced
1/2 cup of baby Carrots
1cup frozen fruit of your choice
2/3 cup of filtered water
1 cup of Spinach
2 T. Ground Flaxseed
1/2 cup Oats
Ice Cubes as needed
Showing posts with label iHop. Show all posts
Showing posts with label iHop. Show all posts
Tuesday, June 18, 2013
smoothies, broccoli-slaw and enchiladas oh my!
After our Father's Day weekend it was really nice to get back on track yesterday and fill my body with healthy goodness! Started out the morning with my go to Green Smoothie. Thanks to my Vitamix it is the perfect way to start off the morning and super easy to make. My little Cavalier iHop loves them too!
Go To Green Smoothie
Ingredients
1 Banana (or Avocado)
1/2" Piece of fresh Ginger
1/2 Cucumber pealed and sliced
1/2 cup of baby Carrots
1cup frozen fruit of your choice
2/3 cup of filtered water
1 cup of Spinach
2 T. Ground Flaxseed
1/2 cup Oats
Ice Cubes as needed
Ingredients
1 Banana (or Avocado)
1/2" Piece of fresh Ginger
1/2 Cucumber pealed and sliced
1/2 cup of baby Carrots
1cup frozen fruit of your choice
2/3 cup of filtered water
1 cup of Spinach
2 T. Ground Flaxseed
1/2 cup Oats
Ice Cubes as needed
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