Showing posts with label shopping. Show all posts
Showing posts with label shopping. Show all posts

Thursday, June 20, 2013

spaghetti squash & vegetable casserole

Yesterday was a happy day for me as I now fit into the smallest size of pants that I own!  I can really see how the running has made a difference in how my body not only feels, but looks.  Vegan chicks are hot I tell you!!  LOL! Okay, that came from this awesome video:



Really glad that Tuesday night I cooked up my spaghetti squash ahead a time for Wednesday nights dinner.  Made whipping this up quick and easy.  The recipe came from Undressed Skeleton, but I did make a few changes.  Here is my version, enjoy!

Spaghetti Squash & Vegetable Casserole

Ingredients

5 Cups of cooked Spaghetti Squash (I used 2 small ones)
1 Red Onion, diced
1 Yellow Bell Pepper, diced
1 Orange Bell Pepper, diced
1 T. Garlic
2 T. Vegetable Broth
1 Extra Firm Tofu, drained and pressed
1 T. Garlic Powder
1 T. Cumin
2 T. Red Pepper Flakes
5 Large Tomatoes, thinly sliced
1 Jar Pasta Sauce (no salt)
1 T. Parsley Flakes
1 T. Nutritional Yeast