know your calories & oil free hummus recipe

Knowing your calories keeps you accountable.

For instance, this morning I had enjoyed one of my green smoothies at about 280 calories.  My darling husband offered to stop by my office and bring Starbuck - Humm....black coffee or a Chi Tea Soy Latte? The Latte did sound like heaven - Google Nutritional information at Starbucks = 310 Calories. "Black coffee please!"

back to another monday - spicy mexican veggie burger recipe!

Crazy, crazy weekend - but aren't the all?

Friday night was dinner and baseball with my darling husband J.  He picked me up from work and we hit our favorite vegan place Pomegranate Café for dinner.  We both tried something new for dinner, myself the burger special for the day (which was spicy and very delish!) with a side of hummus.  J had the Rainbow Wrap, which he enjoyed as well.  When we left we bought a vegan almond joy bar to take to the game to enjoy later.  I have been DYING to try one as they look amazing!!